Here are 5 key differences between Professional Coaches & Amateur trainers.

Cute words will never beat tangible action.

And it’s not their fault, either. They are being manipulated by financially motivated adults and people living on decades debunked wives tails.

You don’t get points for good intentions. If you don’t know what you’re doing, stay out of their way.

It’s a long game that most try to play short.

You’re actively and intentionally putting points on their competitors scoreboards.

Choices must parallel desires.

They have nothing to do with sets or reps, either.

If you don’t, you care more about where you are than where you want to go.